Ingredients
Method
- Cook the rice according to package directions with a pinch of salt until tender and fluffy, then keep warm.
- In a small pot over low heat, warm the black beans with a splash of water and a pinch of taco seasoning if desired, stirring occasionally until heated through.
- Heat a skillet over medium to medium-high heat. Add the ground beef or turkey, breaking it up with a spatula, and cook until mostly browned.
- Drain excess fat if needed, then sprinkle in the taco seasoning and add the water. Stir well and simmer for 1 to 2 minutes until the meat is coated and the liquid thickens slightly.
- Turn off the heat and let the seasoned meat rest in the pan for a few minutes so the juices redistribute.
- While the meat rests, prepare the toppings by shredding the lettuce, dicing the tomatoes, shredding the cheese, and slicing the avocado.
- To assemble, add a scoop of warm rice to each bowl, spoon black beans on one side and taco-seasoned meat on the other, then top with lettuce, tomato, cheese, avocado slices, and a squeeze of lime. Serve with salsa or hot sauce.
Notes
For extra flavor, sauté the onion and bell pepper in the skillet before browning the meat, and cook the meat on top of the softened vegetables. Adjust taco seasoning to taste if using a low-sodium blend.
