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Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet

This ground turkey and zucchini skillet is a quick, satisfying, and ridiculously easy one-pan meal perfect for busy weeknights. It features a savory combination of lean ground turkey and fresh, tender-crisp zucchini, all brought together with aromatic herbs and melted Parmesan cheese. This wholesome dinner is delicious and ready in about 35 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 tablespoon olive oil
  • 1 pound ground turkey (93/7 is a great choice)
  • 2 medium zucchinis
  • 1/2 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
  • 1/4 cup chicken broth
  • 1/4 cup grated Parmesan cheese, plus more for serving

Equipment

  • large skillet (12-inch recommended)
  • Wooden spoon or spatula
  • colander (optional)

Method
 

Instructions
  1. Heat the olive oil in a large skillet or pan over medium heat. Add the chopped onion and cook for 3-4 minutes until softened and translucent. Add the minced garlic and cook for another 30-60 seconds until fragrant, being careful not to burn it.
  2. Add the ground turkey to the skillet, breaking it up into crumbles with a spoon or spatula. Cook for 6-8 minutes, stirring occasionally, until no longer pink. Drain any excess grease.
  3. While the turkey browns, wash, trim, and slice the zucchini into 1/4-inch thick half-moons. Add the sliced zucchini to the skillet with the cooked turkey. Stir and cook for 4-5 minutes until the zucchini is tender-crisp.
  4. Stir in the dried oregano, salt, black pepper, and optional red pepper flakes. Pour in the chicken broth, scraping up any browned bits from the pan. Bring to a simmer and cook for 3-4 minutes for the flavors to meld.
  5. Reduce the heat to low and stir in the grated Parmesan cheese until melted. Taste and adjust seasoning if necessary. Serve hot, with extra Parmesan cheese if desired.

Notes

Use a large skillet to ensure ingredients brown rather than steam. To prevent a watery dish, do not cover the pan while cooking the zucchini. You can also salt the zucchini in a colander for 15-20 minutes before cooking to draw out excess moisture. Feel free to substitute ground turkey with ground chicken, beef, or Italian sausage. Other vegetables like bell peppers, corn, or mushrooms can also be added.