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Easy Chicken Avocado Wrap Recipe
John

Easy Chicken Avocado Wrap Recipe

A fresh, creamy Quick & Easy Chicken Avocado Wrap with juicy chicken, buttery avocado, crisp veggies, and a tangy yogurt-lime sauce wrapped in a soft tortilla.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 wraps
Course: Main Course
Cuisine: American
Calories: 520

Ingredients
  

Chicken Avocado Wrap
  • 2 large flour tortillas
  • 1.5 cups cooked shredded or sliced chicken rotisserie, grilled, or leftover
  • 1 ripe avocado sliced or gently mashed
  • 1 cup shredded romaine lettuce or cabbage
  • 0.5 cup diced tomatoes
  • 0.25 cup shredded cheese cheddar or similar
  • 2 tablespoons plain Greek yogurt or mayonnaise
  • 1 tablespoon lime juice fresh if possible
  • 1 teaspoon olive oil
  • 0.5 teaspoon garlic powder
  • salt and black pepper to taste

Method
 

  1. In a small bowl, whisk together the Greek yogurt or mayonnaise, lime juice, olive oil, garlic powder, and a pinch of salt and pepper until smooth and tangy.
    Warm the flour tortillas in a dry skillet over medium heat for 15–20 seconds per side until soft and flexible. On each tortilla, spread a thin line of sauce slightly off-center, then layer shredded lettuce, chicken, avocado, tomatoes, and cheese. Drizzle a little more sauce over the filling, fold the sides in, and roll up tightly from the bottom to form a wrap. Place seam-side down and slice in half if desired before serving.

Notes

For extra flavor, toss the chicken with a spoonful of the sauce before assembling the wraps, and keep ingredients as dry as possible to prevent a soggy tortilla.