Go Back
John

Cottage Cheese Flatbread

This Cottage Cheese Flatbread is soft, protein-packed, and easy to make with just a few simple ingredients. Perfect for wraps, sandwiches, or as a side with your favorite dips.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 flatbreads
Course: Breakfast, Brunch
Cuisine: American
Calories: 285
Ingredients Method Notes

Ingredients
  

Flatbread Ingredients
  • 1 cup cottage cheese full-fat or low-fat
  • 2 large eggs
  • 1 cup rolled oats use gluten-free if needed
  • 1/2 tsp baking powder
  • 1/4 tsp salt adjust to taste

Method
 

  1. In a blender or food processor, add cottage cheese, eggs, rolled oats, baking powder, and salt. Blend until smooth and thick.
  2. Preheat a non-stick skillet over medium heat. Lightly grease if necessary.
  3. Pour 1/4 cup of batter into the skillet and spread gently into a round flatbread shape.
  4. Cook for 2-3 minutes until bubbles form and the bottom is golden. Flip and cook another 2-3 minutes until set.
  5. Repeat with remaining batter. Serve warm as wraps, sandwiches, or alongside dips.

Notes

For extra flavor, mix herbs or spices like garlic powder, oregano, or paprika into the batter. These flatbreads store well in the fridge for up to 3 days.
Nutrition Information
  • Calories: 285
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 195mg
  • Sodium: 380mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 2g
  • Sugars: 14g
  • Protein: 22g