Ingredients
Method
- In a medium mixing bowl, combine oats, milk, Greek yogurt, peanut butter, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Stir until the mixture is well combined and smooth.
- Divide the mixture evenly between two mason jars or airtight containers. Smooth the tops and seal tightly.
- Refrigerate overnight, or for at least 8 hours, to allow the oats to soften and absorb the liquid.
- In the morning, stir the oats and top with sliced banana, chocolate chips, or an extra drizzle of peanut butter if desired.
- Enjoy chilled or warm it slightly in the microwave for a cozy breakfast option.
Notes
For a vegan version, use plant-based milk and yogurt. You can also swap peanut butter for almond or cashew butter. Adjust sweetness to your taste by adding more maple syrup or a touch of stevia.
Nutrition Information:
- Calories: 307 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 35g
- Fiber: 7g
- Sugar: 8g
- Protein: 22g
- Sodium: 180mg
- Potassium: 320mg
