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Chocolate banana smoothie in tall glass garnished with banana slices and cocoa powder on wooden table
John

Chocolate Banana Smoothie

This Chocolate Banana Smoothie is rich, creamy, and full of chocolatey goodness balanced by the natural sweetness of ripe bananas. Perfect for breakfast, post-workout fuel, or a guilt-free dessert in a glass!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Smoothie Ingredients
  • 2 ripe bananas frozen for a thicker texture
  • 1 1/2 cups milk dairy or plant-based
  • 2 tbsp unsweetened cocoa powder
  • 1 tbsp honey or maple syrup optional for sweetness
  • 1/2 tsp vanilla extract
  • 1 cup ice cubes for a chilled smoothie
Optional Toppings
  • 2 tbsp whipped cream optional
  • 1 tsp chocolate shavings for garnish

Method
 

  1. Add bananas, milk, cocoa powder, honey, vanilla extract, and ice cubes to a blender.
  2. Blend on high speed until the mixture is completely smooth and creamy.
  3. Taste and adjust sweetness if desired by adding more honey or maple syrup.
  4. Pour into glasses and top with whipped cream and chocolate shavings if desired.
  5. Serve immediately and enjoy your refreshing Chocolate Banana Smoothie!

Notes

For extra protein, add a scoop of chocolate or vanilla protein powder. Use frozen bananas instead of ice cubes for a creamier consistency.
Nutrition Information:
  • Calories: 180 kcal
  • Fat: 2g
  • Saturated Fat: 1g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Sugar: 20g
  • Protein: 5g