Zucchini blueberry muffins combine the perfect balance of sweet berries and tender vegetables in one delicious bite. Last summer, I discovered this amazing recipe when my garden overflowed with zucchini. I needed creative ways to use them all.
These healthy blueberry muffins became an instant family favorite. The zucchini adds incredible moisture without any vegetable taste. Your kids will never know they’re eating vegetables for breakfast brunch.
This easy zucchini muffins recipe creates bakery-style treats at home. Each bite bursts with juicy blueberries and stays moist for days. Perfect for busy mornings, lunch boxes, or afternoon snacks.
Table of Contents
Ingredients

Dry Ingredients
- 2 cups all-purpose flour
- 3/4 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
Wet Ingredients
- 1 cup shredded zucchini (about 1 medium zucchini)
- 2 large eggs
- 1/2 cup vegetable oil
- 1/2 cup milk
- 1 teaspoon vanilla extract
Add-ins
- 1 cup fresh or frozen blueberries
- 1 tablespoon flour (for coating berries)
Optional Topping
- 2 tablespoons coarse sugar for sprinkling
Pro Tip: Use fresh blueberries when possible. They hold their shape better during baking than frozen ones.
Instructions
Step 1: Prepare Your Kitchen
Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease with butter.
Step 2: Prep the Zucchini
Wash and grate one medium zucchini using a box grater. No need to peel it. Squeeze the grated zucchini gently with paper towels to remove excess moisture.
Step 3: Mix Dry Ingredients
In a large bowl, whisk together flour, sugar, baking powder, salt, cinnamon, and nutmeg. Create a well in the center.
Step 4: Prepare Blueberries
Toss blueberries with 1 tablespoon flour. This prevents them from sinking to the bottom during baking.
Step 5: Combine Wet Ingredients
In a separate bowl, beat eggs lightly. Add shredded zucchini, oil, milk, and vanilla extract. Mix until well combined.

Step 6: Make the Batter
Pour wet ingredients into the dry ingredient well. Gently fold together using a rubber spatula. Mix just until flour disappears. Don’t overmix.
Fold in floured blueberries with gentle strokes.
Step 7: Fill and Bake
Divide batter evenly among muffin cups, filling each about 3/4 full. Sprinkle tops with coarse sugar if desired.
Bake for 22-25 minutes until tops are golden brown. A toothpick inserted in center should come out with just a few moist crumbs.
Step 8: Cool and Serve
Cool in pan for 5 minutes. Remove muffins and cool completely on wire rack before storing.

Pro Tips and Variations
Expert Baking Tips
Measure flour correctly. Spoon flour into measuring cup and level off. Scooping directly can pack too much flour.
Don’t overmix the batter. Lumpy batter makes tender muffins. Smooth batter creates tough, dense results.
Check doneness properly. Muffin tops should spring back when lightly touched. Internal temperature should reach 200°F.
Store properly. Keep covered at room temperature for 3 days. Freeze for up to 3 months.
Delicious Variations
Lemon zucchini muffins: Add 2 tablespoons fresh lemon juice and 1 tablespoon lemon zest to wet ingredients.
High protein zucchini muffins: Replace 1/2 cup flour with protein powder. Add extra milk if batter seems thick.
Keto zucchini muffins: Use almond flour instead of regular flour. Replace sugar with erythritol or stevia.
Sugar free blueberry muffins: Substitute sugar with unsweetened applesauce or mashed banana.
Gluten free zucchini muffins: Use certified gluten-free flour blend in equal amounts.
Zucchini muffins for toddlers: Reduce sugar to 1/2 cup. Add 1/4 cup pureed sweet potato for extra nutrition.
Pumpkin zucchini muffins: Replace half the zucchini with pumpkin puree. Add pumpkin pie spice.
Mix-in Ideas
- Chopped walnuts or pecans
- Mini chocolate chips
- Dried cranberries
- Coconut flakes
- Orange zest
Serving Suggestions
These blueberry zucchini muffins work perfectly for many occasions.
Breakfast brunch spread: Serve alongside fresh fruit, yogurt, and coffee. They pair beautifully with cream cheese or butter.
School lunch boxes: Pack individually for grab-and-go convenience. Kids love these healthy treats.
Afternoon snack: Perfect with tea or milk. The natural sweetness satisfies cravings without guilt.
Brunch gatherings: Make a muffin bar with different flavored zucchini muffins. Let guests choose their favorites.
Meal prep: Bake Sunday evening for easy weekday breakfasts. Store in airtight containers.
Storage and Make-Ahead Tips
Room temperature: Store covered for up to 3 days. They stay moist thanks to the zucchini.
Refrigerator: Keep for up to 1 week in sealed container.
Freezer: Wrap individually in plastic wrap. Freeze for up to 3 months. Thaw overnight at room temperature.
Make-ahead batter: Prepare batter night before. Store in refrigerator. Bake fresh in the morning.
Conclusion
This zucchini blueberry muffins recipe transforms humble garden vegetables into bakery-quality treats. The combination creates incredibly moist, flavorful muffins that everyone loves. Perfect for using summer zucchini abundance, these blueberry recipes deliver nutrition and taste. Kids get vegetables without complaints. Adults enjoy guilt-free indulgence.
Whether you need easy breakfast solutions or healthy snack options, these muffins deliver. The simple ingredients and straightforward method make baking success achievable for everyone. Try this recipe today and discover why zucchini muffins have become so popular. Your family will request them again and again.

Zucchini Blueberry Muffins
Ingredients
Method
- Preheat the oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease it.
- In a large bowl, whisk together flour, baking powder, baking soda, and salt.
- In another bowl, whisk together grated zucchini, oil, sugar, eggs, and vanilla until well combined.
- Gradually fold the wet mixture into the dry ingredients until just combined. Do not overmix.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 22–25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Calories: 185
- Total Fat: 9.2g
- Saturated Fat: 1.3g
- Trans Fat: 0g
- Cholesterol: 31mg
- Sodium: 168mg
- Total Carbohydrates: 24.5g
- Dietary Fiber: 1.8g
- Total Sugars: 13.2g
- Added Sugars: 12.5g
- Protein: 3.8g
- Vitamin A: 65 IU
- Vitamin C: 4.2mg
FAQs
Can I use frozen blueberries?
Yes, but don’t thaw them first. Toss frozen berries with flour before folding into batter. Baking time might increase by 2-3 minutes.
Do I need to peel the zucchini?
No, leave the peel on. It adds nutrition and color. Just wash thoroughly before grating.
Why are my muffins dense?
Overmixing creates tough muffins. Mix just until flour disappears. Lumpy batter is perfectly fine.
Can I make mini muffins instead?
Absolutely! Reduce baking time to 12-15 minutes. Check doneness with toothpick test.
How do I know when muffins are done?
Tops should be golden brown and spring back when touched. A toothpick should come out with just a few moist crumbs.
Can I substitute oil with applesauce?
Yes, replace oil with equal amount of unsweetened applesauce. Muffins will be slightly less rich but still moist.
What if I don’t have fresh blueberries?
Frozen works fine. You can also use dried blueberries, but reduce the amount to 3/4 cup.
How long do these muffins stay fresh?
They stay moist for 3 days at room temperature, 1 week refrigerated, or 3 months frozen.