There’s something about Sunday mornings that makes you want to linger a little longer at the breakfast table. Last month, I woke up craving both cinnamon rolls and French toast couldn’t decide which one to make. So I thought, why not both? That’s how I stumbled onto these Cinnamon Roll French Toast Roll-Ups, and honestly, they’ve become my go-to for weekend mornings when I want something special without the fuss. The warm cinnamon-sugar filling wrapped in golden, custardy bread creates this perfect bite that’s crispy on the outside and soft inside. My kids call them “cinnamon surprises,” and every time I make them, they disappear before I can even sit down.
What I love most is how simple they are no fancy equipment, no complicated steps, just everyday ingredients you probably already have. These roll-ups work beautifully whether you’re cooking for yourself or hosting a small brunch. They’re one of those small breakfast recipes that feel indulgent but come together in less than half an hour.
Why These Breakfast Breads Work
Unlike traditional French toast that can sometimes turn soggy, rolling the bread creates structure that holds up beautifully. The cinnamon filling stays tucked inside while the egg coating crisps up perfectly in the pan. I’ve made these dozens of times now, and they never disappoint whether you’re making dessert breakfast recipes for a crowd or easy breakfasts for one on a quiet morning.
The technique is straightforward but makes all the difference. Flattening the bread lets it roll without cracking, and that tight spiral keeps everything sealed. You get this beautiful golden exterior with sweet cinnamon ribbons running through each slice.
Decadent Breakfast Ideas Made Simple
I remember the first time I tried making these I was worried the rolls would unravel in the pan. But as long as you place them seam-side down first, they seal themselves as they cook. The key is not overthinking it. Fresh, soft bread works best because it’s pliable. Day-old bread tends to crack when you try rolling it, so stick with fresh if you can.
The brown sugar melts into the butter, creating this caramel-like filling that tastes remarkably like actual cinnamon roll dough. When you bite into one warm from the pan, that first taste is pure comfort—sweet, buttery, with just enough cinnamon to make your kitchen smell like a bakery.
Essential Ingredients for Breakfast Roll Ups
You don’t need anything exotic for these Cinnamon Roll Roll Ups. White sandwich bread works perfectly because it’s soft and easy to flatten. I’ve tried whole wheat before, and while it’s healthier, it doesn’t roll quite as smoothly. For the filling, use real butter not margarine because the flavor difference is noticeable. Brown sugar gives you that molasses-y sweetness that pairs beautifully with cinnamon.
For the French toast coating, fresh eggs are important. They create that custardy texture that makes these feel special. Add a splash of milk whole milk works best, but 2% is fine too. The vanilla extract isn’t optional in my book; it adds warmth that ties everything together. And that half teaspoon of cinnamon in the egg mixture? It reinforces the flavor without overwhelming it.
Pantry Staples You’ll Need
- 10 slices soft white bread (crusts removed)
- 3 tablespoons melted butter for filling
- 3 tablespoons brown sugar (light or dark)
- 2 tablespoons ground cinnamon for filling
- 3 large eggs
- 1 tablespoon milk
- ½ teaspoon ground cinnamon for coating
- ½ teaspoon vanilla extract
- 2-3 tablespoons butter for frying
Easy Brunch Ideas Step-by-Step
Start by trimming the crusts from your bread slices. Use a rolling pin or even a smooth drinking glass if you don’t have one to flatten each slice until it’s thin and pliable. Don’t press too hard or you’ll tear it; gentle, even pressure works best.
Mix your melted butter with brown sugar and cinnamon in a small bowl. It’ll be thick, almost paste-like. Spread about a tablespoon of this mixture onto each flattened bread slice, leaving a small border around the edges. This border helps seal the roll once you start cooking it.
Roll each slice tightly, starting from one end. Press the seam gently to seal it closed. In a shallow bowl, whisk together your eggs, milk, cinnamon, and vanilla until well combined. The mixture should be uniform with no streaks of egg white.
Heat your skillet over medium heat and add a tablespoon of butter. Once it’s melted and starting to foam, dip each roll quickly in the egg mixture don’t let it soak, just coat it and place it seam-side down in the pan. Cook for about 2-3 minutes total, rotating to brown all sides evenly. You want a deep golden color that looks almost caramelized.

Pro Tips for Perfect Results
Temperature control matters more than you’d think. If your heat is too high, the outside burns before the filling warms through. Too low, and they’ll absorb too much butter and turn greasy. Medium heat gives you that sweet spot where everything cooks evenly.
Don’t skip the seam-side-down step. Those first 30-45 seconds seal everything shut. After that, you can rotate freely without worrying about the filling leaking out. I also recommend working in batches if you’re making more than six at once overcrowding the pan drops the temperature and leads to uneven cooking.
- Use room temperature eggs for smoother coating
- Add extra butter between batches to prevent sticking
- Let rolls rest for 30 seconds after coating before frying
- Keep finished rolls warm in a 200°F oven while you cook the rest
Dessert Breakfast Recipes: Variations Worth Trying
Once you’ve mastered the basic version, the variations are endless. I’ve made these with Nutella spread before adding the cinnamon filling decadent doesn’t even begin to describe it. Cream cheese mixed with a little powdered sugar makes an excellent filling too, especially if you add fresh berries on the side.
For a savory twist, skip the cinnamon-sugar and use scrambled eggs with cheese inside. Or try peanut butter and sliced banana, which my kids request constantly. Apple pie filling works beautifully in fall, and strawberry jam with a cream cheese layer tastes like stuffed French toast.
Sweet Variations
- Nutella and sliced strawberries
- Cream cheese with blueberry compote
- Maple butter filling with chopped pecans
- Pumpkin spice butter for autumn mornings
Savory Options
- Scrambled eggs with cheddar cheese
- Ham and Swiss with Dijon mustard
- Bacon bits with cream cheese
- Spinach and feta for a Mediterranean twist
Substitutions That Actually Work
If you’re avoiding dairy, plant-based butter works fine for both the filling and frying. The texture stays the same. Almond milk or oat milk can replace regular milk in the egg mixture just use the unsweetened kind to avoid adding extra sugar.
For a lighter version, try using egg whites instead of whole eggs, though you’ll lose some of that rich custardy quality. Whole wheat bread is possible, but you’ll need to flatten it more carefully since it’s less pliable. Coconut sugar can substitute for brown sugar if you prefer a less refined sweetener, though the flavor will be slightly different.
Troubleshooting Common Issues
If your rolls keep unraveling, you’re probably using bread that’s too thick or too stale. Make sure your bread is fresh and flatten it thoroughly. Another common issue is soggy rolls this happens when you oversoak them in the egg mixture. A quick dip on both sides is plenty; the bread should be coated but not saturated.
Burnt exteriors with cold centers mean your heat is too high. Drop it to medium or even medium-low and give them an extra minute per side. If the filling leaks out, you didn’t seal the seam well enough before cooking, or you flipped them too early. That first minute seam-side down is crucial.
Storage and Reheating
These are definitely best eaten fresh, but leftovers keep reasonably well. Store them in an airtight container in the fridge for up to three days. Don’t add syrup before storing or they’ll turn mushy. To reheat, I prefer a hot skillet for a minute on each side it brings back that crispy exterior better than the microwave ever could.
For freezing, let them cool completely, then arrange in a single layer on a baking sheet. Once frozen solid, transfer to a freezer bag. They’ll keep for up to two months. Reheat directly from frozen in a 400°F oven for about 8 minutes, flipping halfway through. The air fryer works great too about 5 minutes at 350°F gets them perfectly crispy again.
Serving Suggestions
I usually serve these with a light dusting of powdered sugar and warm maple syrup on the side. Fresh berries add a nice tart contrast to the sweet cinnamon. Whipped cream isn’t necessary, but if you’re feeling indulgent, it never hurts. A hot cup of coffee or chai tea pairs beautifully with the warm spices.
For easy brunch ideas for two, make a half batch and serve them with scrambled eggs and fresh fruit. They’re filling enough to be the star of breakfast but also work well as part of a larger spread. If you’re hosting, you can prep the rolls the night before flatten the bread, spread the filling, roll them up, and store covered in the fridge. Then just dip and fry in the morning.
Frequently Asked Questions
Can I make these ahead of time?
Yes, you can prep the rolls the night before and store them covered in the fridge. Dip them in the egg mixture and cook them fresh in the morning for best results. Fully cooked rolls can be refrigerated and reheated, though they won’t be quite as crispy.
What’s the best bread to use?
Soft white sandwich bread works best because it flattens easily without tearing and rolls smoothly. Avoid artisan breads with thick crusts or very dense textures, as they don’t roll well and can crack.
Can I use granulated sugar instead of brown sugar?
You can, but brown sugar gives you that deeper, molasses-like flavor that makes these taste more like actual cinnamon rolls. If you only have white sugar, add a tiny bit of maple syrup to the filling for extra depth.
How do I prevent the filling from leaking out?
Make sure to leave a small border around the edges when spreading the filling, and roll the bread tightly. Most importantly, place each roll seam-side down in the pan first and let it cook for 30-45 seconds before rotating. This seals the seam shut.
Are these suitable for meal prep?
Absolutely. Cook a large batch and freeze them individually. They reheat beautifully in the oven, air fryer, or even the microwave in a pinch. They’re perfect for grab-and-go mornings when you want something homemade but don’t have time to cook from scratch.

Cinnamon Roll French Toast Roll-Ups
Ingredients
Equipment
Method
- Remove crusts from bread slices. Using rolling pin, flatten each slice gently until thin and pliable.
- In small bowl, mix melted butter, brown sugar, and 2 tablespoons cinnamon until well combined.
- Spread cinnamon mixture evenly on each flattened bread slice, leaving small border at edges.
- Roll up each bread slice tightly from one end. Press seam gently to seal.
- In shallow bowl, whisk together eggs, milk, ½ teaspoon cinnamon, and vanilla extract until uniform.
- Heat skillet over medium heat and add 1 tablespoon butter. Let melt until foaming.
- Quickly dip each roll in egg mixture, coating all sides without soaking.
- Place rolls seam-side down in hot skillet. Cook 2-3 minutes total, rotating to brown all sides evenly until golden.
Notes
- Use fresh, soft bread for easiest rolling
- Don’t oversoak rolls in egg mixture
- Keep heat at medium to prevent burning
- Serve immediately for crispiest texture
- Can be made ahead and frozen up to 2 months

